Mikel Genua 1:08:02 row
10,016
Meters
1:08:02.0
Time
3:23.7
Pace
496
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 22 |
| Stroke Count | 1518 |
| Drag Factor | 132 |
June 16, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:02.0 | 10,016 | 3:23.7 | 41 | 437 | 496 | 22 |
| 5:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 22 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 23 |
| 15:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 23 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 23 |
| 25:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 23 |
| 30:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 23 |
| 35:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 23 |
| 40:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 22 |
| 45:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 23 |
| 50:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 22 |
| 55:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 23 |
| 1:00:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 22 |
| 1:05:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 22 |
| 1:08:02.0 | 447 | 3:23.5 | 41 | 435 | 22 | 20 |
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Workout Graph
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