Mikel Genua 1:06:45 row
10,018
Meters
1:06:45.0
Time
3:19.8
Pace
500
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 1483 |
| Drag Factor | 132 |
June 17, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:45.0 | 10,018 | 3:19.8 | 44 | 450 | 500 | 22 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 22 |
| 10:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 22 |
| 15:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 22 |
| 20:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 22 |
| 25:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 22 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 22 |
| 35:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 23 |
| 40:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 22 |
| 45:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 22 |
| 50:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 22 |
| 55:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 23 |
| 1:00:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 22 |
| 1:05:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 22 |
| 1:06:45.0 | 283 | 3:05.5 | 55 | 488 | 14 | 22 |
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Workout Graph
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