Mikel Genua 18:28 row
2,009
Meters
18:28.2
Time
4:35.8
Pace
108
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 20 |
| Stroke Count | 377 |
| Drag Factor | 128 |
June 17, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:28.2 | 2,009 | 4:35.8 | 17 | 357 | 108 | 20 |
| 5:00.0 | 510 | 4:54.1 | 14 | 347 | 28 | 21 |
| 10:00.0 | 537 | 4:39.3 | 16 | 355 | 29 | 20 |
| 15:00.0 | 560 | 4:27.8 | 18 | 362 | 30 | 20 |
| 18:28.0 | 402 | 4:18.7 | 20 | 369 | 21 | 20 |
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Workout Graph
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