Mikel Genua 1:11:48 row
11,016
Meters
1:11:48.4
Time
3:15.5
Pace
546
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 1627 |
| Drag Factor | 129 |
June 18, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:48.4 | 11,016 | 3:15.5 | 47 | 461 | 546 | 22 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 23 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 23 |
| 15:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 21 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 23 |
| 25:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 23 |
| 30:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 23 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 24 |
| 40:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 45:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 22 |
| 50:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 23 |
| 55:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 23 |
| 1:00:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 22 |
| 1:05:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 22 |
| 1:10:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 21 |
| 1:11:48.0 | 248 | 3:37.7 | 34 | 416 | 12 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.