Mikel Genua 22:21 row
3,031
Meters
22:21.4
Time
3:41.2
Pace
152
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 130 |
June 19, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.4 | 3,031 | 3:41.2 | 32 | 411 | 152 | 22 |
| 5:00.0 | 601 | 4:09.5 | 23 | 377 | 31 | 21 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 22 |
| 15:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 22 |
| 20:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 22 |
| 22:21.0 | 342 | 3:26.1 | 40 | 437 | 17 | 21 |
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Workout Graph
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