Mikel Genua 29:40 row
4,029
Meters
29:40.6
Time
3:40.9
Pace
201
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 130 |
June 21, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:40.6 | 4,029 | 3:40.9 | 32 | 406 | 201 | 21 |
| 5:00.0 | 602 | 4:09.1 | 23 | 372 | 31 | 21 |
| 10:00.0 | 665 | 3:45.5 | 30 | 396 | 33 | 22 |
| 15:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 22 |
| 20:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 22 |
| 25:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 21 |
| 29:40.0 | 637 | 3:39.7 | 33 | 411 | 32 | 20 |
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Workout Graph
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