Mikel Genua 21:42 row
3,028
Meters
21:42.8
Time
3:35.1
Pace
151
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 131 |
June 25, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.8 | 3,028 | 3:35.1 | 35 | 420 | 151 | 21 |
| 5:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 21 |
| 10:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 20 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 22 |
| 20:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 22 |
| 21:42.0 | 231 | 3:40.7 | 33 | 411 | 11 | 20 |
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Workout Graph
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