Mikel Genua 46:21 row
6,016
Meters
46:21.3
Time
3:51.1
Pace
304
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 21 |
| Stroke Count | 992 |
| Drag Factor | 131 |
June 25, 2022 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:21.3 | 6,016 | 3:51.1 | 28 | 397 | 304 | 21 |
| 5:00.0 | 547 | 4:34.2 | 17 | 358 | 29 | 21 |
| 10:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 22 |
| 15:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 22 |
| 20:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 21 |
| 25:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 21 |
| 30:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 21 |
| 35:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 21 |
| 40:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 21 |
| 45:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 22 |
| 46:21.0 | 176 | 3:50.1 | 29 | 398 | 8 | 19 |
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Workout Graph
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