Mikel Genua 31:05 row
4,022
Meters
31:05.2
Time
3:51.8
Pace
202
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 130 |
June 26, 2022 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.2 | 4,022 | 3:51.8 | 28 | 396 | 202 | 21 |
| 5:00.0 | 604 | 4:08.3 | 23 | 378 | 31 | 21 |
| 10:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 21 |
| 15:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 21 |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 21 |
| 25:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 20 |
| 30:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 21 |
| 31:05.0 | 141 | 3:50.4 | 29 | 398 | 7 | 19 |
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Workout Graph
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