Mikel Genua 1:00:18 row
8,013
Meters
1:00:18.3
Time
3:45.7
Pace
402
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 21 |
| Stroke Count | 1277 |
| Drag Factor | 132 |
June 27, 2022 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.3 | 8,013 | 3:45.7 | 30 | 399 | 402 | 21 |
| 5:00.0 | 552 | 4:31.7 | 17 | 348 | 29 | 21 |
| 10:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 22 |
| 15:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 21 |
| 20:00.0 | 639 | 3:54.7 | 27 | 384 | 32 | 21 |
| 25:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 22 |
| 30:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 21 |
| 35:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 21 |
| 40:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 21 |
| 45:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 21 |
| 50:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 22 |
| 55:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 21 |
| 1:00:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 21 |
| 1:00:18.0 | 42 | 3:34.2 | 36 | 400 | 2 | 16 |
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Workout Graph
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