Mikel Genua 52:31 row
8,018
Meters
52:31.4
Time
3:16.5
Pace
397
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 1219 |
| Drag Factor | 100 |
June 28, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:31.4 | 8,018 | 3:16.5 | 46 | 453 | 397 | 23 |
| 5:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 24 |
| 10:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 23 |
| 15:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 23 |
| 20:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 23 |
| 25:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 23 |
| 30:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 23 |
| 35:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 23 |
| 40:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 23 |
| 45:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 23 |
| 50:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 24 |
| 52:31.0 | 400 | 3:08.7 | 52 | 476 | 20 | 23 |
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Workout Graph
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