Mikel Genua 20:38 row
3,074
Meters
20:38.3
Time
3:21.4
Pace
151
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 132 |
June 30, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.3 | 3,074 | 3:21.4 | 43 | 447 | 151 | 22 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 22 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 22 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 23 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 23 |
| 20:38.0 | 94 | 3:22.1 | 42 | 445 | 4 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.