Mikel Genua 29:44 row
4,014
Meters
29:44.0
Time
3:42.2
Pace
198
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 132 |
June 30, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:44.0 | 4,014 | 3:42.2 | 32 | 399 | 198 | 21 |
| 5:00.0 | 643 | 3:53.2 | 28 | 384 | 32 | 22 |
| 10:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 21 |
| 15:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 21 |
| 20:00.0 | 664 | 3:45.9 | 30 | 396 | 33 | 21 |
| 25:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 21 |
| 29:44.0 | 655 | 3:36.7 | 34 | 405 | 32 | 21 |
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Workout Graph
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