Mikel Genua 52:48 row
7,017
Meters
52:48.1
Time
3:45.7
Pace
351
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Stroke Count | 1102 |
| Drag Factor | 131 |
July 01, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:48.1 | 7,017 | 3:45.7 | 30 | 398 | 351 | 21 |
| 5:00.0 | 623 | 4:00.7 | 25 | 384 | 32 | 22 |
| 10:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 21 |
| 15:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 21 |
| 20:00.0 | 590 | 4:14.2 | 21 | 372 | 31 | 20 |
| 25:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 21 |
| 30:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 21 |
| 35:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 21 |
| 40:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 20 |
| 45:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 21 |
| 50:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 20 |
| 52:48.0 | 367 | 3:48.8 | 29 | 385 | 18 | 20 |
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Workout Graph
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