Mikel Genua 40:43 row
5,532
Meters
40:43.4
Time
3:40.8
Pace
294
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 127 |
July 01, 2022 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:43.4 | 5,532 | 3:40.8 | 32 | 411 | 294 | 22 |
| 5:00.0 | 462 | 5:24.6 | 10 | 335 | 27 | 21 |
| 10:00.0 | 338 | 7:23.7 | 4 | 313 | 26 | 21 |
| 15:00.0 | 497 | 5:01.8 | 13 | 343 | 28 | 21 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 22 |
| 25:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 23 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 |
| 35:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 22 |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 |
| 40:43.0 | 109 | 3:17.2 | 46 | 456 | 5 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.