Mikel Genua 31:26 row
5,019
Meters
31:26.0
Time
3:07.8
Pace
253
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 134 |
July 02, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:26.0 | 5,019 | 3:07.8 | 53 | 482 | 253 | 22 |
| 5:00.0 | 592 | 4:13.3 | 22 | 372 | 31 | 20 |
| 10:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 22 |
| 15:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 23 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 23 |
| 25:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 23 |
| 30:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 23 |
| 31:26.0 | 257 | 2:47.3 | 75 | 544 | 13 | 22 |
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Workout Graph
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