Mikel Genua 25:07 row
3,117
Meters
25:07.1
Time
4:01.7
Pace
158
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 18 |
| Stroke Count | 489 |
| Drag Factor | 132 |
July 08, 2022 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.1 | 3,117 | 4:01.7 | 25 | 385 | 158 | 18 |
| 5:00.0 | 545 | 4:35.2 | 17 | 357 | 29 | 19 |
| 10:00.0 | 604 | 4:08.3 | 23 | 378 | 31 | 19 |
| 15:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 20 |
| 20:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 20 |
| 25:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 19 |
| 25:07.0 | 13 | 4:29.2 | 18 | 361 | 0 | 8 |
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Workout Graph
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