Mikel Genua 52:51 row
8,012
Meters
52:51.6
Time
3:17.9
Pace
398
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 1164 |
| Drag Factor | 130 |
July 13, 2022 08:15:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:51.6 | 8,012 | 3:17.9 | 45 | 455 | 398 | 22 |
| 5:00.0 | 615 | 4:03.9 | 24 | 383 | 31 | 21 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 22 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 22 |
| 20:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 22 |
| 25:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 22 |
| 30:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 22 |
| 35:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 23 |
| 40:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 23 |
| 45:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 23 |
| 50:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 21 |
| 52:51.5 | 416 | 3:26.1 | 40 | 437 | 20 | 21 |
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Workout Graph
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