Mikel Genua 29:16 row
5,017
Meters
29:16.7
Time
2:55.0
Pace
255
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 125 |
July 18, 2022 07:24:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:16.7 | 5,017 | 2:55.0 | 65 | 522 | 255 | 23 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 23 |
| 10:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 22 |
| 15:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 23 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 23 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 24 |
| 29:16.7 | 842 | 2:32.4 | 99 | 631 | 45 | 24 |
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Workout Graph
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