Mikel Genua 39:32 row
6,018
Meters
39:32.4
Time
3:17.1
Pace
298
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 122 |
July 18, 2022 08:32:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:32.4 | 6,018 | 3:17.1 | 46 | 457 | 298 | 22 |
| 5:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 22 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 22 |
| 15:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 22 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 23 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 24 |
| 30:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 23 |
| 35:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 23 |
| 39:32.4 | 694 | 3:16.2 | 46 | 459 | 34 | 22 |
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Workout Graph
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