Mikel Genua 1:07:12 row
10,025
Meters
1:07:12.9
Time
3:21.1
Pace
496
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 763 |
| Drag Factor | 122 |
July 19, 2022 08:22:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:12.9 | 10,025 | 3:21.1 | 43 | 448 | 496 | 21 |
| 10:00.0 | 1,433 | 3:29.3 | 38 | 431 | 71 | 22 |
| 20:00.0 | 1,431 | 3:29.6 | 38 | 430 | 71 | 21 |
| 30:00.0 | 1,426 | 3:30.3 | 38 | 429 | 71 | 22 |
| 40:00.0 | 1,480 | 3:22.7 | 42 | 444 | 73 | 22 |
| 50:00.0 | 1,531 | 3:15.9 | 47 | 460 | 76 | 22 |
| 1:00:00.0 | 1,584 | 3:09.3 | 52 | 477 | 78 | 22 |
| 1:07:12.9 | 1,141 | 3:09.7 | 51 | 476 | 56 | 22 |
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Workout Graph
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