Mikel Genua 43:12 row
6,012
Meters
43:12.1
Time
3:35.5
Pace
299
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 122 |
July 19, 2022 17:49:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.1 | 6,012 | 3:35.5 | 35 | 420 | 299 | 21 |
| 5:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 22 |
| 10:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 22 |
| 15:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 22 |
| 20:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 21 |
| 25:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 22 |
| 30:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 21 |
| 35:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 21 |
| 40:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 21 |
| 43:12.0 | 462 | 3:27.7 | 39 | 434 | 23 | 21 |
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Workout Graph
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