Mikel Genua 19:13 row
3,017
Meters
19:13.6
Time
3:11.1
Pace
151
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 126 |
July 20, 2022 08:29:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:13.6 | 3,017 | 3:11.1 | 50 | 472 | 151 | 23 |
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 22 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 23 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 24 |
| 19:13.5 | 750 | 2:49.0 | 73 | 549 | 38 | 24 |
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Workout Graph
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