Mikel Genua 52:17 row
8,031
Meters
52:17.5
Time
3:15.3
Pace
396
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 1173 |
| Drag Factor | 124 |
July 21, 2022 07:39:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:17.5 | 8,031 | 3:15.3 | 47 | 461 | 396 | 22 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 22 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 23 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 23 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 22 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 23 |
| 30:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 23 |
| 35:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 22 |
| 40:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 22 |
| 45:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 23 |
| 50:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 22 |
| 52:17.5 | 337 | 3:24.0 | 41 | 441 | 16 | 21 |
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Workout Graph
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