Mikel Genua 47:53 row
7,014
Meters
47:53.5
Time
3:24.8
Pace
347
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
| Stroke Count | 1047 |
| Drag Factor | 123 |
July 21, 2022 17:48:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:53.5 | 7,014 | 3:24.8 | 41 | 434 | 347 | 22 |
| 5:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 23 |
| 10:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 22 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 22 |
| 20:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 22 |
| 25:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 22 |
| 30:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 22 |
| 35:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 22 |
| 40:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 22 |
| 45:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 21 |
| 47:53.5 | 421 | 3:26.0 | 40 | 435 | 21 | 22 |
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Workout Graph
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