Mikel Genua 44:39 row
6,014
Meters
44:39.4
Time
3:42.7
Pace
301
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 123 |
July 22, 2022 18:01:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:39.4 | 6,014 | 3:42.7 | 32 | 408 | 301 | 20 |
| 5:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 21 |
| 10:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 21 |
| 15:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 21 |
| 20:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 20 |
| 25:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 21 |
| 30:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 21 |
| 35:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 21 |
| 40:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 21 |
| 44:39.4 | 606 | 3:50.5 | 29 | 398 | 30 | 20 |
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Workout Graph
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