Mikel Genua 52:08 row
8,016
Meters
52:08.3
Time
3:15.1
Pace
398
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 1143 |
| Drag Factor | 125 |
July 27, 2022 08:23:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:08.3 | 8,016 | 3:15.1 | 47 | 462 | 398 | 21 |
| 5:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 21 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 22 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 22 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 22 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 22 |
| 30:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 22 |
| 35:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 22 |
| 40:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 22 |
| 45:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 22 |
| 50:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 22 |
| 52:08.3 | 354 | 3:01.2 | 59 | 502 | 17 | 22 |
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Workout Graph
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