Mikel Genua 34:01 row
5,034
Meters
34:01.0
Time
3:22.7
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 745 |
| Drag Factor | 125 |
July 27, 2022 10:13:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:01.0 | 5,034 | 3:22.7 | 42 | 444 | 250 | 22 |
| 5:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 22 |
| 10:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 21 |
| 15:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 22 |
| 20:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 22 |
| 25:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 22 |
| 30:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 23 |
| 34:01.0 | 642 | 3:07.6 | 53 | 482 | 32 | 22 |
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Workout Graph
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