Mikel Genua 49:29 row
7,059
Meters
49:29.2
Time
3:30.3
Pace
349
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Stroke Count | 1066 |
| Drag Factor | 122 |
July 27, 2022 18:06:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:29.2 | 7,059 | 3:30.3 | 38 | 429 | 349 | 21 |
| 5:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 21 |
| 10:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 22 |
| 15:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 22 |
| 20:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 22 |
| 25:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 22 |
| 30:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 22 |
| 35:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 22 |
| 40:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 21 |
| 45:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 21 |
| 49:29.1 | 637 | 3:31.2 | 37 | 427 | 31 | 21 |
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Workout Graph
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