Mikel Genua 1:07:58 row
10,012
Meters
1:07:58.5
Time
3:23.6
Pace
499
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Stroke Count | 742 |
| Drag Factor | 124 |
July 29, 2022 08:29:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:58.5 | 10,012 | 3:23.6 | 41 | 442 | 499 | 21 |
| 10:00.0 | 1,362 | 3:40.2 | 33 | 412 | 68 | 21 |
| 20:00.0 | 1,405 | 3:33.5 | 36 | 423 | 70 | 21 |
| 30:00.0 | 1,485 | 3:22.0 | 42 | 446 | 74 | 21 |
| 40:00.0 | 1,502 | 3:19.7 | 44 | 451 | 74 | 21 |
| 50:00.0 | 1,399 | 3:34.4 | 35 | 422 | 70 | 21 |
| 1:00:00.0 | 1,558 | 3:12.5 | 49 | 468 | 78 | 21 |
| 1:07:58.5 | 1,300 | 3:04.0 | 56 | 493 | 65 | 22 |
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Workout Graph
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