Mikel Genua 42:48 row
6,014
Meters
42:48.6
Time
3:33.5
Pace
298
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 118 |
July 29, 2022 17:23:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:48.6 | 6,014 | 3:33.5 | 36 | 417 | 298 | 21 |
| 5:00.0 | 623 | 4:00.7 | 25 | 384 | 32 | 21 |
| 10:00.0 | 665 | 3:45.5 | 30 | 396 | 33 | 22 |
| 15:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 22 |
| 20:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 22 |
| 25:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 22 |
| 30:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 22 |
| 35:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 22 |
| 40:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 22 |
| 42:48.5 | 375 | 3:44.6 | 31 | 384 | 18 | 20 |
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Workout Graph
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