Mikel Genua 1:10:18 row
10,011
Meters
1:10:18.4
Time
3:30.6
Pace
496
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 121 |
July 30, 2022 06:47:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:18.4 | 10,011 | 3:30.6 | 37 | 428 | 496 | 20 |
| 10:00.0 | 1,273 | 3:55.6 | 27 | 392 | 65 | 21 |
| 20:00.0 | 1,455 | 3:26.1 | 40 | 437 | 72 | 22 |
| 30:00.0 | 1,481 | 3:22.5 | 42 | 444 | 73 | 22 |
| 40:00.0 | 1,488 | 3:21.6 | 43 | 446 | 74 | 22 |
| 50:00.0 | 1,479 | 3:22.8 | 42 | 444 | 73 | 21 |
| 1:00:00.0 | 1,414 | 3:32.1 | 37 | 426 | 70 | 21 |
| 1:10:00.0 | 1,383 | 3:36.9 | 34 | 418 | 68 | 21 |
| 1:10:18.3 | 37 | 4:07.2 | 23 | 379 | 1 | 14 |
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Workout Graph
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