Mikel Genua 47:04 row
6,012
Meters
47:04.8
Time
3:54.9
Pace
303
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 20 |
| Stroke Count | 964 |
| Drag Factor | 121 |
July 30, 2022 17:55:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:04.8 | 6,012 | 3:54.9 | 27 | 392 | 303 | 20 |
| 5:00.0 | 577 | 4:19.9 | 20 | 368 | 30 | 21 |
| 10:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 21 |
| 15:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 20 |
| 20:00.0 | 597 | 4:11.2 | 22 | 375 | 31 | 20 |
| 25:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 21 |
| 30:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 20 |
| 35:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 20 |
| 40:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 20 |
| 45:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 20 |
| 47:04.8 | 256 | 4:03.7 | 24 | 383 | 13 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.