Mikel Genua 43:35 row
6,019
Meters
43:35.6
Time
3:37.2
Pace
298
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 123 |
August 01, 2022 08:30:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:35.6 | 6,019 | 3:37.2 | 34 | 417 | 298 | 21 |
| 5:00.0 | 617 | 4:03.1 | 24 | 383 | 31 | 22 |
| 10:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 22 |
| 15:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 22 |
| 20:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 22 |
| 25:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 21 |
| 30:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 21 |
| 35:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 21 |
| 40:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 21 |
| 43:35.5 | 486 | 3:41.7 | 32 | 410 | 24 | 20 |
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Workout Graph
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