Mikel Genua 43:26 row
6,019
Meters
43:26.1
Time
3:36.4
Pace
301
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 122 |
August 02, 2022 16:39:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:26.1 | 6,019 | 3:36.4 | 34 | 418 | 301 | 21 |
| 5:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 22 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 21 |
| 15:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 21 |
| 20:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 21 |
| 25:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 21 |
| 30:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 20 |
| 35:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 21 |
| 40:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 22 |
| 43:26.0 | 499 | 3:26.4 | 40 | 436 | 25 | 21 |
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Workout Graph
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