Mikel Genua 44:06 row
6,015
Meters
44:06.6
Time
3:40.0
Pace
300
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 121 |
August 03, 2022 16:59:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:06.6 | 6,015 | 3:40.0 | 33 | 413 | 300 | 21 |
| 5:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 21 |
| 10:00.0 | 666 | 3:45.2 | 31 | 405 | 33 | 21 |
| 15:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 21 |
| 20:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 21 |
| 25:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 21 |
| 30:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 21 |
| 35:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 21 |
| 40:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 21 |
| 44:06.5 | 575 | 3:34.3 | 36 | 422 | 28 | 21 |
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Workout Graph
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