Mikel Genua 33:11 row
5,081
Meters
33:11.3
Time
3:15.9
Pace
254
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 124 |
August 05, 2022 08:07:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:11.3 | 5,081 | 3:15.9 | 47 | 460 | 254 | 23 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 21 |
| 10:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 22 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 23 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 24 |
| 25:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 24 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 24 |
| 33:11.2 | 517 | 3:04.9 | 55 | 490 | 26 | 23 |
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Workout Graph
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