Mikel Genua 42:07 row
6,067
Meters
42:07.0
Time
3:28.2
Pace
301
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 123 |
August 08, 2022 17:56:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:07.0 | 6,067 | 3:28.2 | 39 | 433 | 301 | 22 |
| 5:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 22 |
| 10:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 22 |
| 15:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 22 |
| 20:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 22 |
| 25:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 22 |
| 30:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 22 |
| 35:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 23 |
| 40:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 22 |
| 42:07.0 | 312 | 3:23.5 | 42 | 442 | 15 | 21 |
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Workout Graph
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