Mikel Genua 59:59 row
8,011
Meters
59:59.8
Time
3:44.6
Pace
402
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 21 |
| Stroke Count | 1268 |
| Drag Factor | 123 |
August 09, 2022 12:15:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:59.8 | 8,011 | 3:44.6 | 31 | 402 | 402 | 21 |
| 5:00.0 | 545 | 4:35.2 | 17 | 348 | 29 | 21 |
| 10:00.0 | 602 | 4:09.1 | 23 | 372 | 31 | 21 |
| 15:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 21 |
| 20:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 21 |
| 25:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 21 |
| 30:00.0 | 640 | 3:54.3 | 27 | 384 | 32 | 21 |
| 35:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 21 |
| 40:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 21 |
| 45:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 21 |
| 50:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 21 |
| 55:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 22 |
| 59:59.8 | 739 | 3:22.8 | 42 | 432 | 36 | 21 |
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Workout Graph
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