Mikel Genua 32:11 row
5,011
Meters
32:11.7
Time
3:12.7
Pace
248
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 796 |
| Drag Factor | 97 |
August 09, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:11.7 | 5,011 | 3:12.7 | 49 | 468 | 248 | 22 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 23 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 23 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 23 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 22 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 22 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 23 |
| 32:11.7 | 343 | 3:11.9 | 49 | 470 | 17 | 22 |
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Workout Graph
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