Mikel Genua 33:32 row
5,013
Meters
33:32.2
Time
3:20.6
Pace
249
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 124 |
August 10, 2022 08:11:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:32.2 | 5,013 | 3:20.6 | 43 | 445 | 249 | 22 |
| 5:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 22 |
| 10:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 22 |
| 15:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 23 |
| 20:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 22 |
| 25:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 22 |
| 30:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 22 |
| 33:32.2 | 583 | 3:01.9 | 58 | 491 | 29 | 21 |
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Workout Graph
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