Mikel Genua 31:46 row
5,015
Meters
31:46.2
Time
3:10.0
Pace
252
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Stroke Count | 681 |
| Drag Factor | 123 |
August 10, 2022 09:02:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:46.2 | 5,015 | 3:10.0 | 51 | 475 | 252 | 21 |
| 5:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 21 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 21 |
| 15:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 21 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 22 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 22 |
| 30:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 21 |
| 31:46.2 | 279 | 3:10.3 | 51 | 474 | 14 | 21 |
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Workout Graph
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