Mikel Genua 36:28 row
5,011
Meters
36:28.5
Time
3:38.3
Pace
249
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Stroke Count | 777 |
| Drag Factor | 122 |
August 11, 2022 07:40:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:28.5 | 5,011 | 3:38.3 | 34 | 415 | 249 | 21 |
| 5:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 22 |
| 10:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 22 |
| 15:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 21 |
| 20:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 22 |
| 25:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 21 |
| 30:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 21 |
| 35:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 21 |
| 36:28.5 | 205 | 3:35.8 | 35 | 419 | 10 | 21 |
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Workout Graph
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