Mikel Genua 41:39 row
6,009
Meters
41:39.2
Time
3:27.9
Pace
296
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Stroke Count | 921 |
| Drag Factor | 121 |
August 13, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:39.2 | 6,009 | 3:27.9 | 39 | 433 | 296 | 21 |
| 5:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 22 |
| 10:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 22 |
| 15:00.0 | 694 | 3:36.1 | 35 | 419 | 34 | 22 |
| 20:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 22 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 22 |
| 30:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 22 |
| 35:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 22 |
| 40:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 22 |
| 41:39.1 | 251 | 3:17.4 | 45 | 456 | 12 | 21 |
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Workout Graph
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