Mikel Genua 43:49 row
6,015
Meters
43:49.1
Time
3:38.5
Pace
300
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Stroke Count | 927 |
| Drag Factor | 122 |
August 14, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:49.1 | 6,015 | 3:38.5 | 34 | 415 | 300 | 21 |
| 5:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 21 |
| 10:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 21 |
| 15:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 21 |
| 20:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 21 |
| 25:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 21 |
| 30:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 22 |
| 35:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 22 |
| 40:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 21 |
| 43:49.0 | 536 | 3:33.6 | 36 | 423 | 26 | 21 |
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Workout Graph
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