Mikel Genua 1:03:50 row
10,015
Meters
1:03:50.1
Time
3:11.2
Pace
500
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 1454 |
| Drag Factor | 124 |
August 15, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:50.1 | 10,015 | 3:11.2 | 50 | 472 | 500 | 22 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 22 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 23 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 23 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 23 |
| 25:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 23 |
| 30:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 23 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 40:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 23 |
| 45:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 23 |
| 50:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 23 |
| 55:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 23 |
| 1:00:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 22 |
| 1:03:50.0 | 613 | 3:07.6 | 53 | 482 | 30 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.