Mikel Genua 43:25 row
6,014
Meters
43:25.1
Time
3:36.5
Pace
299
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 21 |
| Stroke Count | 925 |
| Drag Factor | 123 |
August 17, 2022 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:25.1 | 6,014 | 3:36.5 | 34 | 413 | 299 | 21 |
| 5:00.0 | 636 | 3:55.8 | 27 | 384 | 32 | 22 |
| 10:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 21 |
| 15:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 21 |
| 20:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 21 |
| 25:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 21 |
| 30:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 22 |
| 35:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 21 |
| 40:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 22 |
| 43:25.0 | 481 | 3:33.0 | 36 | 421 | 24 | 21 |
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Workout Graph
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