Mikel Genua 59:29 row
8,012
Meters
59:29.6
Time
3:42.7
Pace
403
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Stroke Count | 1256 |
| Drag Factor | 124 |
August 19, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:29.6 | 8,012 | 3:42.7 | 32 | 408 | 403 | 21 |
| 5:00.0 | 501 | 4:59.4 | 13 | 344 | 28 | 21 |
| 10:00.0 | 569 | 4:23.6 | 19 | 365 | 30 | 20 |
| 15:00.0 | 593 | 4:12.9 | 22 | 374 | 31 | 20 |
| 20:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 22 |
| 25:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 21 |
| 30:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 21 |
| 35:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 21 |
| 40:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 21 |
| 45:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 21 |
| 50:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 22 |
| 55:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 21 |
| 59:29.5 | 646 | 3:28.5 | 39 | 432 | 32 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.