Mikel Genua 40:50 row
6,025
Meters
40:50.6
Time
3:23.3
Pace
299
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 125 |
August 20, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:50.6 | 6,025 | 3:23.3 | 42 | 443 | 299 | 21 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 22 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 22 |
| 15:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 22 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 21 |
| 25:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 21 |
| 30:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 21 |
| 35:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 22 |
| 40:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 21 |
| 40:50.5 | 123 | 3:25.2 | 40 | 439 | 6 | 19 |
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Workout Graph
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