Mikel Genua 36:19 row
5,016
Meters
36:19.1
Time
3:37.2
Pace
250
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 21 |
| Stroke Count | 767 |
| Drag Factor | 124 |
August 20, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:19.1 | 5,016 | 3:37.2 | 34 | 413 | 250 | 21 |
| 5:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 22 |
| 10:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 21 |
| 15:00.0 | 664 | 3:45.9 | 30 | 396 | 33 | 21 |
| 20:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 21 |
| 25:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 21 |
| 30:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 21 |
| 35:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 21 |
| 36:19.0 | 195 | 3:22.5 | 42 | 410 | 9 | 20 |
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Workout Graph
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